Are you sitting comfortably? Then your in the right place to discover the benefits of chair-based exercise. It is ideal those with walking and standing difficulties or if you just want to try a new activity.
For more information contact Rich Browning on 0161 908 8335; 07951 100171 or r.browning@manchester.gov.uk
The session is free and just turn up at the Simpson Medical Centre Practice reception, 361 Moston Lane, M40 9NB.
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