Miles Platting, Ancoats and Collyhurst Regular Zest Activities

For more information or to book a place on any of the above activities please contact Laura Cassidy at Zest on 655 7883 / 07834869203 or email l.cassidy@manchester.gov.uk

Baby Massage and Stretch in Miles Platting

If you have recently had a baby and are wanting to get out and meet other new parents then joining in a baby massage and stretch class is a great way to do so!

Baby Massage can help with parent child bonding, both parent and child relaxation and has a whole host of benefits for your baby's health including improved digestion, circulation and immune system.

Sessions are held every Thursday from 1 - 2pm at Miles Platting and Ancoats children's centre on Holland Street. For more information please call Laura Cassidy on 655 7883 / 07834869203 or the centre direct on 205 7402.

Free Circuit Training Taster for Men in Collyhurst

Family Action run a Men's Health group every Tuesday from 1 - 3pm at St George's Youth and Community Centre on Livesey Street, Collyhurst. As part of this Zest are offering a FREE tasterof Circuit Training on Tuesday 17th January at 1pm. You don't need to be a member of the group to join in this session, it is open to all men in Collyhurst. For more information or to book a place please contact Carlos at Family Action on 819 2875.