Free Zumba in Beswick - Ashbury Meadows

Keep-fit sessions with Natalie, our coach. Come along to this free weekly energetic activity starting Thursday 6th September 6.00pm – 7.00pm at Ashbury Meadow Primary School (Entry through the Children’s Centre) Zumba is great for weight loss, lifting mood, improving confidence and better health. Ideal for beginners. For adults aged 16+ To BOOK A PLACE please contact Laura at Zest on 908 8334 / 07834869203 or email l.cassidy@manchester.gov.uk

Healthy Eating Level 2 Course - Higher Blackley Community Centre

Learn more about healthy eating including the EatWell Plate, food labelling, different food needs for different people, additives and preservatives and more in this FREE accrediated course. Thursday 13th September – Thursday 25th October 9.30 – 12.30am Higher Blackley Community Centre, Victoria Avenue, Higher Blackley, M9 0RA For more information or to book your place call Rose at Zest on 07971331539 or 0161 655 7822 or r.boyd@manchester.gov.uk

Are you over 50 and living in Collyhurst or around? Wanting to meet new people, try new things? Then come along to Active Thursdays at Churnet Street. Every fortnight we offer a new activity, refreshments and an opportunity to meet new people. 30th August – Pamper Session 13th September— Seated Tai Chi 27th September Film Show Best Exotic Marigold Hotel 11th October Chair Based Exercise 25th October Film Show - War Horse 8th November Chair Based Exercise 22nd November Pamper Session 6th December Christmas Craft For more details please contact Laura at Zest on 908 8334 / 07834869203 or email l.cassidy@manchester.gov.uk

FREE Seated Tai Chi for older people in Collyhurst

For the next four weeks come along and try Seated Tai Chi at Churnet Street retirement scheme in Collyhurst. Open to all older residents in Collyhurst, not just those who live in Churnet Street. For more details please contact Laura at Zest on 908 2882 / 07834869203 or email l.cassidy@manchester.gov.uk