Love Yourself Course

Living with a long term physical health condition? Improve your wellbeing with a FREE 10 week course The Love Yourself Course Learn to: pamper yourself feel confident think positive be creative relax We have 2 courses starting Tues 16th Oct 1-3 pm & Wed 17th Oct 1.30 - 3.30 pm At North Manchester Wellbeing Centre 93 Church Lane Harpurhey M9 5BG For more information or to book a place contact Teresa on 0161 946 9446

Music in Mind: Music Therapy for People with Dementia and their Carers

Manchester Camerata is offering you 10 sessions in a music therapy group, free of charge. Manchester Camerata is an orchestra and two of the orchestra’s musicians will be helping with the group.

This will be a chance to make music, but you don’t have to think of yourself as a musician to take part! It will also give you the opportunity to meet other people.

The sessions will last no more than one hour and may involve singing and playing simple instruments. What we do will depend on what you want to do on the day.
Dates:
Central Manchester: Wednesday 07 March until Wednesday 30 May (not on 28 Mar, 11 Apr, 23 May)
North Manchester: Wednesday 04 April until Wednesday 27 June (not on 11 April, 23 May, 6 June)

Times and venues:
Central Manchester: 10:30-11:30 at
Manchester Universities’ Catholic Chaplaincy, Oxford Road, M13 9PG
or
North Manchester: 14:30-15:30 at
North Manchester Wellbeing Centre, 93 Church Lane, Harpurhey, M9 5BG.

There will be coffee and tea available for an hour before both sessions.

For more information please email johnhabron@hotmail.com or phone 07762 884621