Free Art Exhibition at The Mustard Tree

Angels Vs Demons An Exhibition of the latest work by Artist Graham Hudson Opening Night Thurs 8th Oct 2012 Doors Open: 6.30 pm Featuring a performance by The Mustard Tree Drama Group Location: Mustard Tree 1st Floor Oldham Rd M4 6AG Bengal St Entrance Refreshments Provided

Free Drama Performance - Mustard Tree 1st November

Mustard Tree Drama Group Present a Free Performance Grafting Thursday 1st November 1:30 pm Upstairs at The Mustard Tree 110 Oldham Road Manchester M4 6AG 0161 228 7331

Creative Computer Courses at Manchester Settlement , Openshaw

Accrediated creative computer courses at Manchester Settlement, Openshaw. All start week beginning 5th November. Wed 4-6pm Computer Desk Top Publishing Fri 10-12am Photography and Digital Imaging Fri 1.30-3.30 Computer Word Processing These courses will be 10 weeks and end in accreditation by Edexecel For more details please contact Manchester Settlement on 0161 614 8448. http://www.manchestersettlement.org.uk/

Free Tai Chi at Ashbury Meadow Children's Centre, Beswick

Try Tai Chi 6 week taster Every Wednesday 10—11am 14th November—19th December Ashbury Meadows Childrens Centre Tai Chi Can— Improve range of motion and flexibility Improve balance and co-ordination Strengthen joints, bone density and muscles Boost energy and enhance immune system Reduce stress, anxiety and depression Provide mental and physical stimulation Ever wondered what it’s all about—come and give it a try! For more details please contact Ashbury Meadows Childrens Centre on 0161 219 6634. Ashbury Meadow Children’s Centre Rylance Street, Beswick M11 3NA FREE CRECHE AVAILABLE To book contact Ashbury Meadows Childrens Centre.

First Stop Health Bus in Cheetham Hill

The GM First Stop Health Bus will be coming to Tesco Cheetham Hill on Saturday 3 November 2012 and every Saturday thereafter until 15 December 2012. On board there will be smoking cessation advisors for people who want to quit and NHS Checks will also be carried out for any person who is eligible. Any person who is not eligible may be offered a mini MOT. Eligibility criteria for the NHS Health Check is any person who is aged between 40-74 without a pre existing condition, i.e suffered a heart attack, stroke, Transient Ischaemic Attack (mini stroke) or have diabetes. The person will then have a full NHS Health Check including Cholesterol and will be risk scored for Cardiovascular disease. For more details or to book an appointment visit http://www.thefirststop.org.uk/book-an-appointment/

Starting next week- new Chair-based Exercise for Harpurhey and Moston

Are you sitting comfortably?
Then your in the right place to discover the benefits of chair-based exercise. It is ideal those with walking and standing difficulties or if you just want to try a new activity.
For more information contact Rich Browning on 0161 908 8335; 07951 100171 or r.browning@manchester.gov.uk
The session is free and just turn up at the Simpson Medical Centre Practice reception, 361 Moston Lane, M40 9NB.

NEW in Moston- the Rock and Pop Choir

Come along, make friends, realx, raise the roof and have some fun!
Starting Wednesday 7th November, 7.30-pm and then weekly.

All welcome- see the poster for more information.