Monday, 22 October 2012

Being Active for Better Mental Health - Free Course 14th November 2012

Being Active for Better Mental Health Duration: 1 day course (9.30-16.30) Course Aims: - To show evidence of the benefits of physical activity for mental health and general well being - To practise using behaviour change models and techniques, with individuals and groups, to help motivate clients to be more physically active - To increase the confidence of the course participants, in helping others to become more physically active ***Applicants will need to be familiar with behaviour change models to participate in this course *** Target Audience: Frontline workers and volunteers in health, social care or community settings, working with individuals or groups Trainers: Serena Kent & Shamin Malik Date: 14th November 2012 For more details and to book a place please download an application form from

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